Monday, February 1, 2016

Bored with your workout? Take a look at PoundFit drumstick workout

Maybe boredom made you put your resolution to get fit on the back burner. A couple of drumsticks could get you back at it again.

Bob Van Dillen and I tried a crazy workout called POUND that channels your inner drummer!

Thanks to everyone at Women’s Premiere Fitness for letting us crash their class!

You can find gym that offers POUND near you at