http://robinmeadeblog.blogspot.com/2015/06/try-pushups-to-get-blood-pumping-when.html
I needed an energy boost so I dropped and did a few pushups. In my head I'm thinking about my flappy/flabby arms.
Do you ever take a few secs out of your day to energize with some exercise?!
Posted by Robin Meade on Friday, January 15, 2016
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